Mental Health Services
Find counselors and therapists who specialize in HIV-related mental health. Mental health support is an essential part of comprehensive HIV care.
Find counselors and therapists who specialize in HIV-related mental health. Mental health support is an essential part of comprehensive HIV care.
Mental health and HIV are deeply connected. Living with HIV can bring emotional challenges — including grief about diagnosis, anxiety about transmission, fear of stigma, and concerns about the future. Additionally, HIV itself can affect brain function, and some HIV medications may have mood-related side effects. Seeking mental health support is not a sign of weakness; it is an important part of taking care of yourself and living well with HIV.
Persistent sadness, loss of interest in activities, changes in sleep or appetite, and feelings of hopelessness. Depression is treatable with therapy, medication, or both.
Excessive worry, panic attacks, or fear about health, relationships, or the future. Anxiety disorders are highly treatable.
Some people experience trauma related to their HIV diagnosis, past experiences, or discrimination. Trauma-informed therapy can help.
People living with HIV have higher rates of substance use. Treatment for substance use disorders is available and can improve overall health outcomes.
Some people experience memory problems, difficulty concentrating, or other cognitive changes. These can be related to HIV, medications, or other factors.
Many types of mental health professionals can help:
It is important to find a mental health provider who understands HIV and is affirming of LGBTQ+ identities and other aspects of your identity. To find providers:
Explore other resources for living well with HIV and finding support.